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Tips to Natural Bodybuilding
The Rules of Natural Bodybuilding
Various organizations today are involved in the sport of Natural Bodybuilding and the rules vary from one to the other. The largest of these organizations is the International Natural Bodybuilding Association (INBA). They are also known to be the strictest with their guidelines. Their mission is to make the sport completely drug-free and in their endeavor to achieve the target they follow the rules put in place by the International Olympic Committee and the World Anti-Doping Association.
There are various other organizations which promote the sport including INBF (International Natural Bodybuilding Federation), NPA (Natural Physique Association), NGA (National Gym Association), NANBF (North American Natural Bodybuilding Federation), NPC (National Physique Committee), and OCB (Organization of Competitive Bodybuilders). They all have their own set of guidelines and the testing methods can range from polygraph to Urinalysis to blood testing.
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Since there are so many organizations running a single sport there are bound to be contradictions and also loopholes in the system that one can work his way around. Many bodybuilders actually used these loopholes to get into competitions. People who did not have the best of physiques claimed to be natural bodybuilders. They were unable to make it in the big league and tried to make themselves fit into the new league. Many companies also jumped into the bandwagon as they sensed a new business opportunity. With a huge market to tap into, this became a very promising business proposition. What got lost in all that was the true motive behind the new sport.